BASKETBALL AND MORE!!
Exercise, energize and educate!
Keep Active this FALL! Stretches Planks Jumping Jacks Burpees Leg Lifts Tree Pose |
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Above link for Activity at Home
Ideas for Activity at Home Take your dog for a walk Swim Go to Shelby Farms Ultimate Frisbee Kickball Soccer Hit the volleyball up in the air Four Square Paddle Ball Wiffle Ball Wacky Baseball Ride your Bike Virtual PE
Planks at Home |
our GOALKeep Moving! Eat Healthy! |
Ready
Prepare for activity you are doing by getting whatever you will need for activity!
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Set
Stretch!
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Move
Go!!
Get moving and playing! |